THE NEW YOU IS CLOSER THAN YOU THINK
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GET A FREE HEALTH ASSEMENT
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PERSONAL TRAINING
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WORKOUT PLANS
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NUTRITION GUIDES
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CLASS COACHING
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GET TO KNOW LANCE
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BODIES TRANSFORMED
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YEARS EXPERIENCE
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Unique Training Plans
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More Than Weights
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IPHA Annual Conference 2025 – Registration Open
The 29th IPHA Annual Conference will be held in Warsaw, Poland from 22nd - 25th May, 2025. This year marks a special occasion as it is the first time IPHA's Annual Conference will be held in Poland. We are fortunate to have Poland’s largest precast and hollowcore...
IPHA HOLCOLODIS – Project Update
IPHA HOLCOLODIS Study - Update Back in 2022, it was announced that IPHA would fund a new research study into load distribution between hollowcore slabs. Running until 2025, HOLCOLODIS includes a series of tests on hollowcore floors, backed up by literature, FEM...
IPHA Annual Conference 2025
This year marks a special occasion as it is the first time IPHA's Annual Conference will be held in Warsaw, the capital of Poland. We are fortunate to have Poland’s largest precast and hollowcore producer, Pekabex, generously hosting us for this event. Given that this...
Contact Us
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